活動連結↓↓↓
https://www.facebook.com/events/475843796480399/
30天不搭電梯挑戰開始！
準備好你的腳跟著我們一起走樓梯吧
◎影片懶人包
此影片紀錄爬樓梯的日常生活，想直接看結果的朋友請跳到
- 15:35 電梯耗電時測
- 18:00 挑戰成果、結論
- 21:49 懲罰時間
◆貼心提醒~
患有心臟病、氣喘以及膝蓋有傷的朋友們，請依自己的能力斟酌參與哦~但還是可以分享跟你的朋友們哈哈哈
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大家好~我們是這一批（J. E. P)教練~
結合游泳、籃球、街舞、羽球、運動營養與健身等各項專長的教練
我們會在fb、IG定期為大家送上精彩豐富的運動生活與知識
敬請期待，持續鎖定！！！
如果喜歡我們的影片也不要吝嗇幫我們分享留言按讚喔!
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FB搜尋:J.E.P mix
https://www.facebook.com/JEP-mix-636185716826716/
IG搜尋:j.e.pmix 參與我們更多的運動生活
https://www.instagram.com/j.e.pmix/
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◆影片配樂
1."Sappheiros - Dawn" is under a Creative Commons license (CC BY 3.0)
Music promoted by BreakingCopyright: http://bit.ly/2OBe00v
2. Song: Ikson - Paradise (Vlog No Copyright Music) Music promoted by Vlog No
Copyright Music. Video Link: https://youtu.be/glMhD3EU46k
3. Lioness (Instrumental) by DayFox https://soundcloud.com/dayfox Free Download /
Stream: https://bit.ly/lioness-instrumental Music promoted by Audio Library
https://youtu.be/ZATMh49j49M
4. Happy by MBB https://soundcloud.com/mbbofficial Creative Commons —
Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream:
https://bit.ly/Happy-MBB Music promoted by Audio Library
https://youtu.be/g6swHZbWtRc
5.‘Music provided by Free Vibes: https://goo.gl/NkGhTg Rock Thing by
Creo:https://soundcloud.com/creo/rock-thing Creative Commons — Attribution
4.0 International (CC BY 4.0) https://creativecommons.org/licenses/...
